Vitamin D3 (Cholecalciferol)

Vitamin D3 is a vital micronutrient that plays a central role in hundreds of biological processes throughout the body. It is essential for maintaining strong bones, healthy muscles, proper nerve function, and a well-functioning immune system. Vitamin D3 helps the body absorb and utilise calcium more effectively, supporting overall skeletal health. Traditionally used in Western medicine to reduce inflammation and support immune responses—particularly in the lungs and digestive system—it also helps reduce the risk of autoimmune conditions, COPD, and supports thyroid function. Vitamin D3 works synergistically with magnesium and Vitamin K2 to properly mobilise calcium and prevent it from building up in the arteries. As sunlight exposure and dietary intake of vitamin D can often be low, supplementation is commonly recommended to prevent deficiency and maintain optimal health.

General Dosage

1 capsule daily