Gotu Kola Extract

Gotu Kola Extract (Centella asiatica)

Gotu Kola (Centella asiatica) is a small perennial herb native to the wetlands of Asia — particularly India, Sri Lanka, Indonesia, and China — with a documented history of medicinal use spanning over 3,000 years in Ayurvedic, Traditional Chinese Medicine, and Indonesian traditional medicine. It is classified as a Rasayana herb in Ayurveda — the highest category of tonic herbs, traditionally used for longevity, rejuvenation, and cognitive wellness — and is one of the most important and widely used herbs in the Ayurvedic tradition.

Gotu Kola is sometimes called “the herb of longevity” and has a legendary association with cognitive and nervous system wellness in Asian herbal traditions. It is classified as a nervine, adaptogen, and connective tissue tonic herb in Western herbal medicine. This extract is prepared in 60% alcohol from Gotu Kola aerial parts.

Naturally Occurring Compounds

• Asiaticoside — the primary triterpenoid saponin in Gotu Kola; a naturally occurring compound unique to Centella asiatica; one of the most extensively researched naturally occurring compounds in the context of connective tissue and skin wellness
• Madecassoside — a naturally occurring triterpenoid saponin closely related to asiaticoside; present alongside asiaticoside in Gotu Kola; also extensively researched
• Asiatic acid and madecassic acid — naturally occurring triterpenoid aglycones derived from the saponins; key bioactive compounds in Gotu Kola
• Brahmoside and brahminoside — naturally occurring saponins present in the aerial parts
• Flavonoids — including quercetin, kaempferol, and rutin
• Phenolic acids — including caffeic acid and chlorogenic acid
• Volatile oils — including β-caryophyllene and germacrene

Traditional Herbal Use

Cognitive & Nervous System Wellness

Gotu Kola is one of the most important cognitive and nervous system herbs in the Ayurvedic tradition, with a 3,000-year history of traditional use as a brain tonic and Rasayana herb. It is classified as a medhya rasayana herb in Ayurveda — a specific category of Rasayana herbs traditionally used for cognitive and nervous system wellness — and is one of the most widely used herbs in traditional Ayurvedic practice for memory, concentration, and nervous system support.

Skin & Connective Tissue Wellness

Gotu Kola is one of the most important skin and connective tissue herbs in both Ayurvedic and Western herbal medicine, with a long traditional history of use for skin and connective tissue wellness. Its naturally occurring asiaticoside and madecassoside content have generated significant peer-reviewed scientific research interest in the context of skin and connective tissue wellness, particularly in relation to collagen synthesis pathways.

Circulatory & Venous Wellness

Gotu Kola has a traditional history of use in Western herbal medicine for circulatory and venous wellness. Its naturally occurring triterpenoid saponin content has generated research interest in the context of venous and circulatory wellness, and it is a classic inclusion in traditional herbal formulas for circulatory support.

Digestive & Gastrointestinal Wellness

Gotu Kola has a traditional history of use in Ayurvedic medicine for digestive and gastrointestinal wellness. Its adaptogenic and tissue-toning properties have made it a traditional inclusion in herbal formulas for digestive and gastrointestinal support.

Adaptogenic & Stress Wellness

Gotu Kola is classified as an adaptogen in Western herbal medicine, with a traditional history of use for stress and nervous system wellness. Its calming and tonic properties have made it a classic inclusion in traditional Ayurvedic formulas for stress and adaptogenic wellness.

How to Use

Take 20–30 drops under the tongue or in a little juice or water, up to 2–3 times daily, or as directed by your healthcare practitioner.

Precautions

Not recommended during pregnancy or breastfeeding without practitioner guidance. May cause photosensitivity in some individuals — use sun protection if you notice increased skin sensitivity. Consult your healthcare practitioner before use if you have a liver condition or are taking hepatotoxic medications — rare cases of liver reactions have been reported with high-dose use. Not recommended for long-term continuous use at high doses without practitioner guidance. Allergy warning: Gotu Kola belongs to the Apiaceae family — those with known allergies to Apiaceae plants should exercise caution.

Ingredients

Gotu Kola (Centella asiatica) aerial parts, 60% alcohol.

Stack This With

• Focus Flow Extract — complementary adaptogen and cognitive wellness blend
• Ashwagandha Extract — complementary Ayurvedic Rasayana adaptogen
• Bacopa Monnieri Extract — complementary Ayurvedic medhya rasayana cognitive herb
• Gumpii Extract — foundational botanical base

Want to Combine Several Tinctures?

We'll blend them into one bottle for you — saving you money and simplifying your routine. Find out more →

Related Wellness Guides

• Wellness Hub — explore all herbal guides

Content provided for informational purposes only. Not medical advice. Not intended to diagnose, treat, or cure any condition. Consult your healthcare practitioner.