Gotu Kola Extract

Gotu Kola (Centella asiatica) is one of the most revered herbs in Ayurvedic medicine — a classified medhya rasayana herb with a 3,000-year history of use for cognitive wellness, longevity, and tissue rejuvenation. Prepared in 60% alcohol from aerial parts.

Traditional Use

Cognitive & Nervous System

A foundational brain tonic in Ayurveda, traditionally used to support memory, concentration, and nervous system resilience. Classified as both a nervine and adaptogen in Western herbal medicine.

Skin, Wound Healing & Connective Tissue

One of the most researched herbs for skin wellness. Key compounds asiaticoside and madecassoside support collagen synthesis, skin hydration, elasticity, and firmness. Traditionally used for wound healing — C. asiatica stimulates collagen production and angiogenesis (new blood vessel formation), supporting cellular repair. Preliminary research suggests it may also help repair skin damaged by ageing, pollution, and UV exposure.

Anti-Inflammatory & Antioxidant

C. asiatica may reduce circulating inflammatory molecules and inhibit their production. Madecassoside exerts antioxidant effects that help protect skin cells, including potential reduction of melanocyte damage in vitiligo. Triterpenes contribute additional antioxidant activity, including potential neuroprotective effects in the brain.

Circulatory & Venous Wellness

Traditionally used for circulatory support. Research indicates oral use may improve symptoms of venous insufficiency — including varicose veins, leg heaviness, pain, and swelling — though study outcomes vary.

Adaptogenic & Stress Support

Classified as an adaptogen with calming, tonic properties. A classic inclusion in Ayurvedic formulas for stress and nervous system wellness.

How to Use

Take 20–30 drops under the tongue or in a little juice or water, up to 2–3 times daily, or as directed by your healthcare practitioner.

Precautions

Not recommended during pregnancy or breastfeeding without practitioner guidance. May cause photosensitivity — use sun protection if you notice increased skin sensitivity. Consult your practitioner before use if you have a liver condition or are taking hepatotoxic medications. Not recommended for long-term continuous use at high doses without practitioner guidance. Allergy warning: Gotu Kola belongs to the Apiaceae family — those with known allergies to Apiaceae plants should exercise caution.

Ingredients

Gotu Kola (Centella asiatica) aerial parts, 60% alcohol.

Stack This With

• Focus Flow Extract — complementary adaptogen and cognitive wellness blend
• Ashwagandha Extract — complementary Ayurvedic Rasayana adaptogen
• Bacopa Monnieri Extract — complementary Ayurvedic medhya rasayana cognitive herb
• Gumpii Extract — foundational botanical base

Want to Combine Several Tinctures?

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Related Wellness Guides

• Wellness Hub — explore all herbal guides

Naturally Occurring Compounds

• Asiaticoside — primary triterpenoid saponin; extensively researched for connective tissue and skin wellness
• Madecassoside — triterpenoid saponin; supports collagen synthesis, antioxidant and anti-inflammatory activity
• Asiatic acid & madecassic acid — triterpenoid aglycones; key bioactive compounds
• Brahmoside & brahminoside — naturally occurring saponins from aerial parts
• Flavonoids — including quercetin, kaempferol, and rutin
• Phenolic acids — including caffeic acid and chlorogenic acid
• Volatile oils — including beta-caryophyllene and germacrene

Research & References

1. Gohil KJ, Patel JA, Gajjar AK. Pharmacological review on Centella asiatica: a potential herbal cure-all. Indian J Pharm Sci. 2010;72(5):546–556.
2. Bylka W, et al. Centella asiatica in cosmetology. Postepy Dermatol Alergol. 2013;30(1):46–49.
3. Hashim P, et al. Centella asiatica in food and beverage applications and its potential antioxidant and neuroprotective effect. Int Food Res J. 2011;18(4):1215–1222.
4. Paocharoen V. The efficacy and side effects of oral Centella asiatica extract for wound healing promotion in diabetic wound patients. J Med Assoc Thai. 2010;93(Suppl 7):S166–S170.
5. Wattanathorn J, et al. Positive modulation of cognition and mood in the healthy elderly volunteer following the administration of Centella asiatica. J Ethnopharmacol. 2008;116(2):325–332.
6. Cesarone MR, et al. Activity of Centella asiatica in venous insufficiency. Angiology. 1992;43(2):127–132.
7. Dev RD, et al. Centella asiatica (L.) Urban: from traditional medicine to modern medicine with neuroprotective potential. Evid Based Complement Alternat Med. 2009;6(Suppl 1):1–8.

Content provided for informational purposes only. Not medical advice. Not intended to diagnose, treat, or cure any condition. Consult your healthcare practitioner.