Organic Black Cohosh Extract

Organic Black Cohosh Extract (Actaea racemosa)

Black Cohosh (Actaea racemosa, syn. Cimicifuga racemosa) is a perennial herb native to the eastern woodlands of North America, with a long history of traditional use by Native American peoples — particularly the Algonquin, Cherokee, and Iroquois — and a well-established place in Western herbal medicine since its introduction to European practice in the 19th century. It is one of the most important and widely used women’s herbs in contemporary Western herbal practice and is included in the pharmacopoeias of several countries.

Black Cohosh is classified as a phytoestrogenic, antispasmodic, and nervine herb in Western herbal medicine. It is one of the most extensively researched herbs in the context of women’s hormonal and menopausal wellness, with a substantial body of peer-reviewed clinical research. This extract is prepared in 60% alcohol from certified organic Black Cohosh root and rhizome.

Naturally Occurring Compounds

• Triterpene glycosides — including actein, 27-deoxyactein, and cimicifugoside; the primary bioactive compounds in Black Cohosh; key markers of extract quality and potency
• Isoflavones — including formononetin; naturally occurring phytoestrogenic compounds
• Phenolic acids — including isoferulic acid, caffeic acid, and fukinolic acid
• Alkaloids — including cytisine and methylcytisine; naturally occurring compounds present in the root
• Tannins — naturally occurring astringent compounds
• Volatile oils — contributing to Black Cohosh’s characteristic aroma

Traditional Herbal Use

Women’s Hormonal & Menopausal Wellness

Black Cohosh is one of the most important women’s herbs in Western herbal medicine, with a long traditional history of use for hormonal and menopausal wellness. It is classified as a phytoestrogenic and uterine tonic herb in traditional herbal practice and is one of the most widely used and extensively researched herbs in the world for menopausal wellness. It has a well-documented history of traditional use by Native American peoples for women’s hormonal wellness and has been a staple of Western herbal women’s formulas since the 19th century.

Menstrual & Premenstrual Wellness

Black Cohosh has a long traditional history of use in Western herbal medicine for menstrual and premenstrual wellness. Its antispasmodic and phytoestrogenic properties have made it a classic inclusion in traditional herbal formulas for menstrual and premenstrual support.

Musculoskeletal & Nervous System Wellness

Black Cohosh is classified as an antispasmodic and nervine herb in Western herbal medicine, with a traditional history of use for musculoskeletal and nervous system wellness. Its antispasmodic properties have made it a traditional inclusion in herbal formulas for musculoskeletal and nervous system support.

Digestive Wellness

Black Cohosh has a traditional history of use in Western herbal medicine for digestive wellness, particularly in the context of digestive spasm and discomfort.

How to Use

Take 10–20 drops in a little juice or water, up to 2–3 times daily, or as directed by your healthcare practitioner. Use at the lower end of the dosage range initially.

Precautions

Not recommended during pregnancy — Black Cohosh is contraindicated in pregnancy due to its uterine stimulant properties. Not recommended during breastfeeding without practitioner guidance. Liver health note: rare cases of liver reactions have been reported in association with Black Cohosh use — consult your healthcare practitioner before use if you have a liver condition or are taking medications that affect the liver. Not recommended for long-term continuous use beyond 6 months without practitioner guidance. Consult your healthcare practitioner before use if you have a hormone-sensitive condition, including oestrogen-sensitive cancers. Not recommended for children.

Ingredients

Organic Black Cohosh (Actaea racemosa) root and rhizome, 60% alcohol.

Stack This With

• Passion Flower Extract — complementary nervine and women’s wellness herb
• Sage Extract — complementary women’s hormonal and menopausal wellness herb
• Ashwagandha Extract — complementary adaptogen for hormonal and nervous system wellness
• Gumpii Extract — foundational botanical base

Related Wellness Guides

• Wellness Hub — explore all herbal guides

Content provided for informational purposes only. Not medical advice. Not intended to diagnose, treat, or cure any condition. Consult your healthcare practitioner.